Performance Analysis

Cardiff 2025 - S8 • Hyrox Men

Compare Performance:
Place
1060
Total Time
1:23:06
Overall Percentile
54.1
Lower is faster
Athlete
Wil Willson-davies
United Kingdom

Category Performance Summary

aerobic

+6.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -8.1

Excellent endurance - maintaining pace better than field
Your pace drop: -3.8%
Race avg drop: +4.4%
Trend per run: -0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:27 4:53 +11.4% 80th 4:54
Run 2 4:41 4:38 +0.9% 59th 4:39
Run 3 4:46 4:52 -2.3% 48th 4:53
Run 4 4:48 4:54 -2.3% 49th 4:55
Run 5 5:01 5:01 -0.3% 55th 5:02
Run 6 4:56 4:55 +0.1% 54th 4:56
Run 7 4:49 4:56 -2.4% 49th 4:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:41 4:32 +3.0% 72th 4:33
Sled Push strength 2:57 2:59 -1.4% 51th 3:00
Sled Pull strength 4:30 4:48 -6.3% 44th 4:49
Burpee Broad Jump aerobic 7:09 6:01 +18.7% 77th 6:03
Row aerobic 4:45 4:47 -1.0% 50th 4:48
Farmers Carry strength 2:05 2:08 -2.7% 51th 2:09
Sandbag Lunges strength 4:53 4:49 +1.1% 57th 4:51
Wall Balls strength 6:17 6:48 -7.7% 46th 6:50
Total Running running 34:28 34:29 -0.1% 54th 34:36

How to Read This Analysis