James Hooper

United Kingdom 30-34
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_men

1068
Place
Total Time
1:23:15
Performance
54.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 3.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 13.0% slower than expected
  • • Specific weakness: Sled Push - 7.3% slower than expected

Category Performance

aerobic
-2.1%
vs expected
strength
+3.2%
vs expected
running
+2.1%
vs expected