John Mclaughlin
United Kingdom
25-29
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_men
1080
Place
Training Recommendations
- • Focus on lower body/quad strength - 7.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 35.6% slower than expected
- • Specific weakness: Sled Push - 15.4% slower than expected
Category Performance
aerobic
-3.6%
vs expected
strength
+7.5%
vs expected
running
+0.8%
vs expected