Gary Waring

United Kingdom 50-54
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_men

1086
Place
Total Time
1:23:28
Performance
55.4th percentile

Training Recommendations

  • • Specific weakness: Sandbag Lunges - 16.2% slower than expected

Category Performance

aerobic
-3.0%
vs expected
strength
-5.9%
vs expected
running
+1.3%
vs expected