Mitchell Johnston
United Kingdom
16-24
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_men
1093
Place
Training Recommendations
- • Focus on lower body/quad strength - 16.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 46.8% slower than expected
- • Specific weakness: Wall Balls - 12.2% slower than expected
Category Performance
aerobic
-1.8%
vs expected
strength
+16.0%
vs expected
running
-1.1%
vs expected