Marie Frykholm

40-44
1
Total Races

Race History

Oslo 2025 - S8

hyrox_doubles_women

153
Place
Total Time
1:15:24
Performance
19.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 17.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 51.3% slower than expected
  • • Specific weakness: Sled Pull - 15.2% slower than expected

Category Performance

aerobic
+0.1%
vs expected
strength
+17.2%
vs expected
running
-1.2%
vs expected