Michael Bradfield-payne

United Kingdom 30-34
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_men

1109
Place
Total Time
1:23:45
Performance
56.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 5.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sandbag Lunges - 10.1% slower than expected
  • • Specific weakness: Row - 5.9% slower than expected

Category Performance

aerobic
+5.4%
vs expected
strength
-4.4%
vs expected
running
-0.0%
vs expected