Wie-men Ho

Hong Kong 45-49
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_men

1116
Place
Total Time
1:23:51
Performance
56.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 12.6% below expected on total running time
  • • Specific weakness: Total Running - 12.6% slower than expected
  • • Specific weakness: Row - 6.2% slower than expected

Category Performance

aerobic
-5.8%
vs expected
strength
-10.0%
vs expected
running
+12.6%
vs expected