Pat Kelly

Ireland 40-44
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_men

1117
Place
Total Time
1:23:51
Performance
56.9th percentile
View Detailed Analysis

Training Recommendations

  • • Specific weakness: Wall Balls - 18.0% slower than expected
  • • Specific weakness: Sandbag Lunges - 8.6% slower than expected
  • • Specific weakness: SkiErg - 6.3% slower than expected

Category Performance

aerobic
-3.1%
vs expected
strength
-0.6%
vs expected
running
+2.4%
vs expected