Adam Lundy
United Kingdom
30-34
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_men
1119
Place
Training Recommendations
- • Focus on running endurance - 6.7% below expected on total running time
- • Specific weakness: Sled Pull - 7.6% slower than expected
- • Specific weakness: Farmers Carry - 6.8% slower than expected
Category Performance
aerobic
-8.2%
vs expected
strength
-4.2%
vs expected
running
+6.7%
vs expected