Gethin Ellis

United Kingdom 30-34
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_men

1122
Place
Total Time
1:23:54
Performance
57.1th percentile

Training Recommendations

  • • Specific weakness: Sled Push - 10.2% slower than expected
  • • Specific weakness: SkiErg - 5.5% slower than expected

Category Performance

aerobic
-3.1%
vs expected
strength
+1.4%
vs expected
running
+2.1%
vs expected