Gethin Ellis
United Kingdom
30-34
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_men
1122
Place
Training Recommendations
- • Specific weakness: Sled Push - 10.2% slower than expected
- • Specific weakness: SkiErg - 5.5% slower than expected
Category Performance
aerobic
-3.1%
vs expected
strength
+1.4%
vs expected
running
+2.1%
vs expected