Alden Salgado

Canada 35-39
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_men

1123
Place
Total Time
1:23:59
Performance
57.3th percentile
View Detailed Analysis

Training Recommendations

  • • Specific weakness: Sled Pull - 27.9% slower than expected
  • • Specific weakness: Burpee Broad Jump - 9.5% slower than expected

Category Performance

aerobic
+1.6%
vs expected
strength
-0.4%
vs expected
running
+0.6%
vs expected