Ben Russell

United Kingdom 40-44

1

Total Races

Race History

Cardiff 2025 - S8

hyrox_men

1124

Place

Total Time

1:23:59

Performance

57.3th percentile

View Detailed Analysis

Training Recommendations

• Focus on running endurance - 3.0% below expected on total running time
• Specific weakness: Wall Balls - 11.9% slower than expected

Category Performance

aerobic

+0.9%

vs expected

strength

-5.1%

vs expected

running

+3.0%

vs expected