Aidan Harrison-lake

United Kingdom 25-29

1

Total Races

Race History

Cardiff 2025 - S8

hyrox_men

1136

Place

Total Time

1:24:12

Performance

57.8th percentile

View Detailed Analysis

Training Recommendations

• Focus on running endurance - 8.4% below expected on total running time
• Specific weakness: Wall Balls - 14.0% slower than expected
• Specific weakness: Total Running - 8.4% slower than expected

Category Performance

aerobic

-6.8%

vs expected

strength

-7.6%

vs expected

running

+8.4%

vs expected