David Thomas

United Kingdom 40-44
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_men

1522
Place
Total Time
1:32:18
Performance
77.3th percentile

Training Recommendations

  • • Specific weakness: Sandbag Lunges - 13.8% slower than expected

Category Performance

aerobic
-1.4%
vs expected
strength
+1.2%
vs expected
running
-1.5%
vs expected