Richie Obrien
Ireland
35-39
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_men
1149
Place
Training Recommendations
- • Focus on lower body/quad strength - 18.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 3.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 59.1% slower than expected
Category Performance
aerobic
+3.1%
vs expected
strength
+18.0%
vs expected
running
-16.4%
vs expected