Elliot Donald
United Kingdom
40-44
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_men
1155
Place
Training Recommendations
- • Focus on lower body/quad strength - 6.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 56.5% slower than expected
Category Performance
aerobic
-7.9%
vs expected
strength
+6.3%
vs expected
running
-1.5%
vs expected