Sean Mather
United Kingdom
35-39
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_men
1169
Place
Training Recommendations
- • Focus on aerobic capacity - 4.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 3.7% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 15.3% slower than expected
Category Performance
aerobic
+4.3%
vs expected
strength
-7.9%
vs expected
running
+3.7%
vs expected