Tom Yeats

United Kingdom 35-39
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_men

1170
Place
Total Time
1:24:52
Performance
59.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 6.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 37.5% slower than expected
  • • Specific weakness: Sandbag Lunges - 25.7% slower than expected

Category Performance

aerobic
+0.3%
vs expected
strength
+6.8%
vs expected
running
+0.9%
vs expected