Ben Jones

Wales 40-44
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_men

1171
Place
Total Time
1:24:53
Performance
59.5th percentile
View Detailed Analysis

Training Recommendations

  • • Specific weakness: Wall Balls - 22.8% slower than expected
  • • Specific weakness: Sandbag Lunges - 14.7% slower than expected
  • • Specific weakness: Sled Pull - 9.0% slower than expected

Category Performance

aerobic
-1.0%
vs expected
strength
+2.0%
vs expected
running
-2.5%
vs expected