Elliott Donner

United Kingdom 25-29
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_men

1185
Place
Total Time
1:25:14
Performance
60.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 3.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 19.0% slower than expected
  • • Specific weakness: Farmers Carry - 6.7% slower than expected

Category Performance

aerobic
+2.9%
vs expected
strength
+3.2%
vs expected
running
+1.3%
vs expected