Jack Lenihan-smith
United Kingdom
30-34
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_men
1188
Place
Training Recommendations
- • Focus on running endurance - 5.8% below expected on total running time
- • Specific weakness: Farmers Carry - 11.9% slower than expected
- • Specific weakness: Total Running - 5.8% slower than expected
Category Performance
aerobic
+0.8%
vs expected
strength
-3.0%
vs expected
running
+5.8%
vs expected