Ross Tasker

South Africa 35-39
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_men

1189
Place
Total Time
1:25:18
Performance
60.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 7.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 23.8% slower than expected
  • • Specific weakness: Burpee Broad Jump - 8.8% slower than expected

Category Performance

aerobic
+0.1%
vs expected
strength
+7.4%
vs expected
running
-1.5%
vs expected