Ben Metcalfe

United Kingdom 25-29
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_men

1190
Place
Total Time
1:25:18
Performance
60.5th percentile
View Detailed Analysis

Training Recommendations

  • • Specific weakness: Sandbag Lunges - 17.2% slower than expected
  • • Specific weakness: Wall Balls - 9.4% slower than expected
  • • Specific weakness: SkiErg - 8.8% slower than expected

Category Performance

aerobic
+0.5%
vs expected
strength
-0.0%
vs expected
running
+0.7%
vs expected