Malachy Murray

Ireland 45-49
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_men

1191
Place
Total Time
1:25:19
Performance
60.6th percentile

Training Recommendations

  • • Specific weakness: Wall Balls - 12.1% slower than expected
  • • Specific weakness: Sled Push - 10.7% slower than expected
  • • Specific weakness: SkiErg - 6.2% slower than expected

Category Performance

aerobic
-2.2%
vs expected
strength
-0.5%
vs expected
running
+0.5%
vs expected