Mark Briers

Ireland 30-34
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_men

1195
Place
Total Time
1:25:25
Performance
60.8th percentile
View Detailed Analysis

Training Recommendations

  • • Specific weakness: Sled Pull - 17.8% slower than expected
  • • Specific weakness: Sandbag Lunges - 13.3% slower than expected
  • • Specific weakness: Farmers Carry - 11.6% slower than expected

Category Performance

aerobic
+2.0%
vs expected
strength
+1.2%
vs expected
running
+1.5%
vs expected