Richard Rush

United Kingdom 35-39
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_men

1196
Place
Total Time
1:25:25
Performance
60.8th percentile

Training Recommendations

  • • Focus on running endurance - 5.0% below expected on total running time
  • • Specific weakness: Sandbag Lunges - 11.0% slower than expected
  • • Specific weakness: Total Running - 5.0% slower than expected

Category Performance

aerobic
+1.5%
vs expected
strength
-11.4%
vs expected
running
+5.0%
vs expected