Stephen Mccain
United Kingdom
35-39
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_men
1205
Place
Training Recommendations
- • Focus on lower body/quad strength - 8.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 33.1% slower than expected
- • Specific weakness: Wall Balls - 10.5% slower than expected
Category Performance
aerobic
+1.3%
vs expected
strength
+8.8%
vs expected
running
-1.4%
vs expected