Allyn Davies

United Kingdom 35-39
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_men

1212
Place
Total Time
1:25:38
Performance
61.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 6.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 49.4% slower than expected
  • • Specific weakness: Sled Push - 17.2% slower than expected

Category Performance

aerobic
-0.5%
vs expected
strength
+6.8%
vs expected
running
-1.1%
vs expected