Dylan Williams

United Kingdom 45-49
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_men

1213
Place
Total Time
1:25:38
Performance
61.7th percentile

Training Recommendations

  • • Focus on running endurance - 18.1% below expected on total running time
  • • Specific weakness: Total Running - 18.1% slower than expected

Category Performance

aerobic
-9.9%
vs expected
strength
-22.7%
vs expected
running
+18.1%
vs expected