David Beggs

United Kingdom 25-29
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_men

121
Place
Total Time
1:06:23
Performance
6.1th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 17.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 6.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Push - 46.4% slower than expected

Category Performance

aerobic
+6.4%
vs expected
strength
+17.6%
vs expected
running
-0.5%
vs expected