Tom Newman
United Kingdom
35-39
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_men
1225
Place
Training Recommendations
- • Focus on running endurance - 7.6% below expected on total running time
- • Specific weakness: Sled Pull - 8.8% slower than expected
- • Specific weakness: Total Running - 7.6% slower than expected
Category Performance
aerobic
-2.5%
vs expected
strength
-1.7%
vs expected
running
+7.6%
vs expected