Ingrid Ohla
25-29
1
Total Races
Race History
Oslo 2025 - S8
hyrox_doubles_women
166
Place
Training Recommendations
- • Focus on aerobic capacity - 3.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 19.4% slower than expected
- • Specific weakness: Burpee Broad Jump - 19.4% slower than expected
Category Performance
aerobic
+3.9%
vs expected
strength
+1.1%
vs expected
running
+2.6%
vs expected