Stefan Dietze

Germany 45-49
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_men

1234
Place
Total Time
1:25:55
Performance
62.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 3.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 18.9% slower than expected
  • • Specific weakness: Sled Pull - 9.6% slower than expected

Category Performance

aerobic
-1.8%
vs expected
strength
+3.5%
vs expected
running
-4.5%
vs expected