James Mackinnon
45-49
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_men
1246
Place
Training Recommendations
- • Specific weakness: Sandbag Lunges - 16.4% slower than expected
- • Specific weakness: Burpee Broad Jump - 7.9% slower than expected
Category Performance
aerobic
-0.8%
vs expected
strength
+1.3%
vs expected
running
-1.5%
vs expected