Ciaran Keenan

Ireland 40-44

1

Total Races

Race History

Cardiff 2025 - S8

hyrox_men

1257

Place

Total Time

1:26:28

Performance

63.9th percentile

View Detailed Analysis

Training Recommendations

• Specific weakness: Sandbag Lunges - 14.5% slower than expected

Category Performance

aerobic

-1.6%

vs expected

strength

-0.8%

vs expected

running

+2.4%

vs expected