Justin Mccormick
United Kingdom
50-54
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_men
1263
Place
Training Recommendations
- • Focus on lower body/quad strength - 5.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 53.6% slower than expected
- • Specific weakness: Sandbag Lunges - 5.8% slower than expected
Category Performance
aerobic
+1.0%
vs expected
strength
+5.8%
vs expected
running
-0.7%
vs expected