Ethan Gallagher

United Kingdom 16-24

1

Total Races

Race History

Cardiff 2025 - S8

hyrox_men

1268

Place

Total Time

1:26:42

Performance

64.5th percentile

View Detailed Analysis

Training Recommendations

• Focus on lower body/quad strength - 10.6% below expected on strength exercises (Sled Push, Sled Pull)
• Specific weakness: Sled Push - 32.0% slower than expected
• Specific weakness: Farmers Carry - 25.4% slower than expected

Category Performance

aerobic

+2.1%

vs expected

strength

+10.6%

vs expected

running

-3.6%

vs expected