Michael Grant
United Kingdom
25-29
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_men
1269
Place
Training Recommendations
- • Focus on aerobic capacity - 4.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sandbag Lunges - 10.2% slower than expected
- • Specific weakness: SkiErg - 5.8% slower than expected
Category Performance
aerobic
+4.1%
vs expected
strength
-7.9%
vs expected
running
+1.5%
vs expected