Jason Goodwin
United Kingdom
45-49
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_men
1276
Place
Training Recommendations
- • Focus on running endurance - 10.0% below expected on total running time
- • Specific weakness: Total Running - 10.0% slower than expected
- • Specific weakness: Wall Balls - 5.2% slower than expected
Category Performance
aerobic
-5.2%
vs expected
strength
-12.6%
vs expected
running
+10.0%
vs expected