Adam Lee
United Kingdom
16-24
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_men
1278
Place
Training Recommendations
- • Focus on aerobic capacity - 6.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Pull - 14.9% slower than expected
- • Specific weakness: Wall Balls - 11.4% slower than expected
Category Performance
aerobic
+6.6%
vs expected
strength
+2.4%
vs expected
running
-5.5%
vs expected