Performance Analysis

Cardiff 2025 - S8 • Hyrox Men

Compare Performance:
Place
1278
Total Time
1:26:52
Overall Percentile
65.0
Lower is faster
Athlete
Adam Lee
United Kingdom

Category Performance Summary

aerobic

+6.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-5.5%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -17.3

Excellent endurance - maintaining pace better than field
Your pace drop: -12.9%
Race avg drop: +4.4%
Trend per run: -2.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:38 5:05 -8.9% 39th 4:54
Run 2 5:48 4:51 +19.5% 92th 4:39
Run 3 4:51 5:04 -4.6% 54th 4:53
Run 4 4:49 5:07 -6.0% 49th 4:55
Run 5 4:45 5:15 -9.7% 40th 5:02
Run 6 4:35 5:08 -10.9% 35th 4:56
Run 7 4:30 5:08 -12.5% 30th 4:56

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:05 4:37 +9.7% 95th 4:33
Sled Push strength 3:07 3:09 -1.1% 62th 3:00
Sled Pull strength 5:51 5:05 +14.9% 85th 4:49
Burpee Broad Jump aerobic 6:36 6:29 +1.6% 68th 6:03
Row aerobic 5:19 4:54 +8.5% 91th 4:48
Farmers Carry strength 2:07 2:16 -7.1% 55th 2:09
Sandbag Lunges strength 4:51 5:09 -5.9% 56th 4:51
Wall Balls strength 8:14 7:23 +11.4% 78th 6:50
Total Running running 33:56 35:55 -5.5% 49th 34:36

How to Read This Analysis