Dan Howe

United Kingdom 25-29
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_men

1280
Place
Total Time
1:26:57
Performance
65.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 3.4% below expected on total running time
  • • Specific weakness: SkiErg - 8.2% slower than expected
  • • Specific weakness: Wall Balls - 6.2% slower than expected

Category Performance

aerobic
+2.6%
vs expected
strength
-5.6%
vs expected
running
+3.4%
vs expected