Eric Keating
Ireland
35-39
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_men
1301
Place
Training Recommendations
- • Focus on aerobic capacity - 5.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 20.5% slower than expected
Category Performance
aerobic
+5.4%
vs expected
strength
-10.0%
vs expected
running
+1.1%
vs expected