Kieran Kelly
United Kingdom
16-24
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_men
1306
Place
Training Recommendations
- • Focus on lower body/quad strength - 6.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 4.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 39.2% slower than expected
Category Performance
aerobic
+4.5%
vs expected
strength
+6.8%
vs expected
running
-9.8%
vs expected