Jude Evans
United Kingdom
25-29
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_men
1326
Place
Training Recommendations
- • Focus on aerobic capacity - 4.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Pull - 21.2% slower than expected
- • Specific weakness: Row - 5.6% slower than expected
Category Performance
aerobic
+4.7%
vs expected
strength
+1.5%
vs expected
running
+0.9%
vs expected