Samuel Kersh

United Kingdom 30-34
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_men

1328
Place
Total Time
1:27:43
Performance
67.5th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 10.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 66.6% slower than expected
  • • Specific weakness: Wall Balls - 20.0% slower than expected

Category Performance

aerobic
+0.2%
vs expected
strength
+10.4%
vs expected
running
-13.4%
vs expected