Jack Layton

United Kingdom 35-39
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_men

1333
Place
Total Time
1:27:55
Performance
67.8th percentile

Training Recommendations

  • • Focus on aerobic capacity - 3.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 13.0% slower than expected

Category Performance

aerobic
+3.1%
vs expected
strength
-5.5%
vs expected
running
+1.7%
vs expected