Terry Frame
Ireland
35-39
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_men
1339
Place
Training Recommendations
- • Focus on running endurance - 24.7% below expected on total running time
- • Specific weakness: Total Running - 24.7% slower than expected
Category Performance
aerobic
-14.4%
vs expected
strength
-23.6%
vs expected
running
+24.7%
vs expected