Terry Frame

Ireland 35-39
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_men

1339
Place
Total Time
1:27:57
Performance
68.1th percentile

Training Recommendations

  • • Focus on running endurance - 24.7% below expected on total running time
  • • Specific weakness: Total Running - 24.7% slower than expected

Category Performance

aerobic
-14.4%
vs expected
strength
-23.6%
vs expected
running
+24.7%
vs expected