James Thomas
United Kingdom
25-29
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_men
1346
Place
Training Recommendations
- • Focus on running endurance - 8.2% below expected on total running time
- • Specific weakness: Sled Push - 21.3% slower than expected
- • Specific weakness: Total Running - 8.2% slower than expected
Category Performance
aerobic
-2.3%
vs expected
strength
-8.6%
vs expected
running
+8.2%
vs expected